Overview
Insomnia is a common sleep problem that can make it difficult to get asleep, difficult to stay asleep, or lead you to wake up too early and be unable to sleep again.
Symptoms
Insomnia symptoms may include:
- Having trouble falling asleep at night
- waking up in the middle of the night
- Overnight waking
- Not feeling rested after a good night’s sleep
- Tiredness or drowsiness during the day
- Anger, despair, or anxiety
- Difficulties paying attention, concentrating, or remembering
- Errors or accidents have increased.
- Sleep concerns persist
